Great Grove Bed Race

Thanks for being part of the Miami FL on the Cheap community. Share your cheap tips with us at miami27@miamiflonthecheap.com The famous Great Grove Bed Race is back this year with a weekend full of free activities for the family. The weekend kicks off with a Pajama Pub Crawl on Saturday, Sept. 4 in Coconut [...]

Two free arts parties on Wednesday

There are two art-themed events going on this Wednesday, Sept. 1, in Miami, a few blocks away from each other. Both are worth checking out. And, they’re both free. First up is the Mystery Dates Kickoff Party, happening at Area 31, 270 Biscayne Blvd. It’s hosted by the Museum of Contemporary Art and is a [...]

Miami.com’s summer party at SET

Head to SET on Miami Beach on Saturday, Aug. 28 for Miami.com’s Summer Nights party. Starting at 10 p.m., the party offers up free wodka Vodka until midnight. After midnight, DJ Ian Carey will spin house music. RSVP for free entrance, and follow Miami.com on Twitter (@Miamicom) for specials throughout the night. SET is located [...]

Free Memory screening for seniors

The City of Sunny Isles will offer  free memory screening for seniors on Thursday, Aug. 25 at Pelican Community Park. Seniors can receive health screening and tips on how to live a healthy life, and maintain memory. The event runs from 8:30 a.m. to 11:30 a.m. Pelican Community Park is located at 18115 North Bay [...]

Soles4Souls benefit for Haiti

Soles4Souls and Felisha Monet of 99 Jamz will host Help Heel Haiti, a benefit for the victims of the January earthquake on Friday, Aug. 27. Guest are asked to bring new or gently worn shoes to donate or give $5 to sponsor two pairs of shoes to the event, taking place at Cavalli (Avenue 29) Restaurant [...]

Free Wellness Workshop in Sunny Isles

The City of Sunny Isles Beach is offering a free Wellness Workshop for Seniors on Monday, Aug. 23. The event, sponsored by the Foundation for Wellness Professionals, offers help for those having unexplained pains and fatigue. It runs from 11 a.m. to 12 p.m. on Monday at Pelican Community Park, 18115 North Bay Road, in [...]

“Sunday Market” kicks off in Brickell

Brickell’s new “Sunday Market” kicks off this Sunday, Aug. 22, featuring live music, street vendors and great food. The free, family-friendly event will be anchored by Mary Brickell Vilage, stretching along the 900 block of South Miami Avenue, where street vendors will set up with a variety of products–artwork, food, jewelry, accessories and more. It runs [...]

Miami Lakes Back 2 School Bash

The Miami Lakes Back 2 School Bash kicks off on Saturday, Aug. 21, at Miami Lakes Picnic Park. The annual event is free to the public and features free refreshments, giveaways, health screenings and activities for the kids. It runs from 10 a.m. to 2 p.m., and is sponsored by Palmetto General Hospital and the [...]

$5 ‘dive-in movie’ at water park

The August “dive-in” movie at Grapeland Water Park will be Cloudy With a Chance of Meatballs, on Saturday, Aug. 21. Admission is be $5 per person, and the film starts at 8 p.m. Grapeland Water Park is at 1550 NW 37 Ave., Miami.

School lunch demo at Whole Foods

Learn about healthy snacks from the grocery department at Whole Foods Market in Coral Gables, during a free food demonstration on Wednesday, Aug. 18. Visit Corine, as she describes a different approach to snacks to include in your child’s lunch. She will show you everything from dried fruit to veggie straws to pita chips and [...]